Free Help

For Teens

Free.
Confidential.
No judgement.

They only need your first name and your age. That’s it.

Quitting vaping is easier when you have a plan and support. Get tips from real teens and young adults who have quit.

With My Life, My Quit – the help you need is just a text, call, or click away. Even if you’re not feeling 100% ready to quit, reach out. We’ll be here for you every step of the way.